As the summer holidays approach, there’s no better time to get out on the water and enjoy the natural beauty of the UK. Whether you’re into stand-up paddleboarding (SUP), kayaking, or canoeing — this is your invitation to slow down, explore more, and soak up the joy of paddling. 🌿✨
Paddle UK has shared their top trails and insights for summer 2025 — and we’ve got the full scoop below. From peaceful wildlife watching to adrenaline-fueled river runs, there’s something for everyone.
💙 Why Paddle This Summer?
- Boost Your Wellbeing
Studies show water-based activity like paddling supports both physical and mental health. - Family-Friendly Fun
A perfect summer adventure for all ages — fitness, fun, and memories in the making. - Easy Access Across the Country
With hundreds of launch points and trails, it’s never been easier to plan a paddling day. - Wildlife & Scenery
Paddle through quiet canals, historic cities, and stunning river valleys filled with wildlife. - Eco-Friendly Exploration
Reconnect with nature, unplug from screens, and enjoy a truly sustainable way to travel.
📍 Top Paddle Trails in England & Wales – Summer 2025
- Llangollen Canal & Pontcysyllte Aqueduct
Paddle the “Stream in the Sky” 39m above the Dee Valley in Wales.
[View the route >>] - Houghton Mill to St. Ives (Cambridgeshire)
Launch from the historic Houghton Mill and cruise into the medieval town of St Ives.
[View the route >>] - Birmingham Canal Network
Discover hidden beauty in the city with more canals than Venice.
[View the route >>] - River Avon – Stratford-upon-Avon
Glide through Shakespeare’s country, rich with history and scenic calm.
[View the route >>] - Hoarwithy to Ross-on-Wye
A stunning river route through countryside and lively towns.
[View the route >>] - The Barrow Loop – River Soar
A mellow circular route for all skill levels with a perfect campsite base.
[View the route >>] - Ironbridge to Bridgnorth – River Severn
Paddle the UK’s longest river with a mix of solitude and mild rapids.
[View the route >>] - River Trent Loop – Nottingham to Beeston
An urban adventure past iconic landmarks and lush green spaces.
[View the route >>] - River Ouse – York
Historic York from the water — castles, cathedrals, and ancient walls.
[View the route >>] - River Derwent – Darley Bridge to Matlock
For whitewater fans — a scenic and thrilling ride through Derwent Valley.
[View the route >>]
🛶 Real Stories from the Water
“Paddling is like a gift from nature. When life gets too busy I know the river will always be there for me.”
— Saira Is-Haq, paddler & advocate
📢 Get Inspired. Get Paddling.
With over 4,500km of accessible waterways across England and Wales, this summer is your chance to discover more, feel better, and find adventure at your own pace.
Thanks to Paddle UK for sharing this incredible resource!
About Paddle UK:
Paddle UK (formerly British Canoeing) is the national governing body for paddle sports in the UK.